So, you’re on a bit of a journey?

I hear you.

Life can be challenging. Confusing. But also… amazing!

And the more I’ve walked along this path of self-discovery, the more that’s opened up for me.

Life just feels different.

It’s like I’ve stepped out of the chaos of a hectic city into the calm haven of a forest.

Well, sometimes.

Other times my mind is racing and my nervous system is triggered.

But that’s just life. Things happen.

What’s different is that I have the tools to bring myself back to a place of calm. To choose how I respond rather than react.

And that’s what I want to share with you.

So if you’ve liked what you’ve seen so far, join the community!

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Every week I share a bunch of different ideas, practices and realisations from my own journey to help you on yours.

Eli Freeman | Substack

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